Imagine having a structured, easy relationship with food

  • If you’re suffering from gut issues, hormonal imbalances or auto-immune conditions that are triggered through your food choices

  • If medication like OCPs, antacids & laxatives are worsening your symptoms rather than improving it

  • If you’ve been following one fad diet after the other only to gain back more weight

  • If your meals are stripping the joy from your life rather than supporting it

  • Pre & post-natal nutrition advice for weight management.

All this (and more!) is possible with our 5-week Meal Plans for Balanced Nutrition

I’m Rashi Chowdhary - a certified nutritionist, diabetes educator and serial cake lover !

I've designed this 5-week Meal Plan for Balanced Nutrition to help people develop a structured approach towards food and reclaim their lives from dieting.

For just 8113.74 rupees you get LIFETIME ACCESS to
  • If you’re suffering from gut issues, hormonal imbalances or auto-immune conditions that are triggered through your food choices

  • If medication like OCPs, antacids & laxatives are worsening your symptoms rather than improving it

  • If you’ve been following one fad diet after the other only to gain back more weight

Here's how this self-paced program works

Once you sign up for the 5-week Meal Plan, you'll get access to:
  • 5-week Indian Meal Plan designed by Rashi with veg and non-veg options (PDF)
  • 50 recipes including a mix of low-carb and high protein versions.(PDF)
  • 30 minute Q&A call with Rashi's senior nutritionist (Online booking link)
  • Rashi's Masterclass on Meal Planning so you can create your own personalized meal plans according to your own food psychology, preferences, and schedule
  • Rashi's 5-step guide to kickstart your food freedom journey (PDF)
  • Access to The Collective's Private Instagram Group
You'll receive a Starter Kit Email
  • This email will have downloadable links for the above-mentioned. If you have any technical issues with the email or don't receive it, feel free to send us the screenshot of your payment at thecollective@rashichowdhary.com and one of our team members should get in touch with you.
Schedule a call with the nutritionist
  • The Starter Kit email includes a scheduling link where you can book a 30-min Q&A call with Rashi's senior nutritionist. Choose a slot according to your preferred days and timings

The 5-week Meal Plan is for anyone looking to...

  • Skip serial dieting and want to transition to normal healthy food Wants an affordable, yet effective program

  • Transitioning from The Collective's Gut Cleanse and wants to keep their gut bacteria diverse and healthy

  • Transitioning from The Collective's Gut Cleanse and wants to keep their gut bacteria diverse and healthy

  • Here's what you get for just 8113.74 rupees

  • Weekly Meal Plans designed by Rashi, including 5 options for fat first, breakfast, lunch, snack & early dinner that be used by your entire family

  • 30-min consultation with a Certified Nutritionist so you can understand what your body needs and tweak the meal plans according to your own food psychology

  • Rashi's Masterclass on Meal Planning so you can create your own personalized meal plans according to your own food psychology, preferences, and schedule.

  • 50 Recipes (A mix of High Protein & Low Carb)

  • Rashi's 5-step guide for balance and holistic health

  • Access to The Collective's Private Instagram Group